How I Work
My approach occupies the meeting place between psychotherapy and spirituality — a space where the practical work of being human meets the deeper truth of our spiritual purpose. My core belief is that we are spiritual beings finding our way through a very real, very human life, and I support clients in exploring both with honesty and care
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A Whole-Person Approach
I draw on an integrative approach to therapeutic counselling theory (Psychodynamic, Existential and Humanistic), depth psychology, and the principles of Sacred Attention Therapy, developed by Richard Harvey. This allows me to offer a space where you can explore your inner landscape in depth. Ultimately, providing a therapeutic relationship and process that honours the whole of you — mind, heart, and spirit.
A central aim of my work is to facilitate the clear and grounded understanding of your ego structure: the beliefs, patterns, and relational dynamics formed in early life that continue to shape present experience. With this insight, you are supported in loosening the grip of old narratives and stepping into your fuller capacity and potential.
Healing Through Relationship
The therapeutic relationship itself is at the core of the process. My approach is relational, intuitive, and heart-based.
Together, we create a space to slow down, feel deeply, and come into contact with parts of the self that may have long been unseen or unheard. This presence-centred work encourages authenticity, self-responsibility, and compassionate self-awareness.
I also recognize the broader social and historical forces and cultural narratives that shape the experience of therapy. I value depth, authenticity and mutuality over rigid clinical hierarchy and will challenge inherited assumptions about what it means to be “well.” My intention is to meet every individual with dignity, spaciousness, and respect — supporting a process of healing that is both personal and profoundly liberating.
I work with clients who are committed to real and lasting change.
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"I was initially nervous about starting therapy, but Ellie instantly created a safe and supportive space that allowed me to open up and grow. From the very first session, she demonstrated incredible empathy and insight which made each and every session meaningful and productive.
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She helped me connect with, and understand, myself on a deeper level, and I am beyond grateful for that. This was my first experience with therapy and it has genuinely transformed my outlook on life. Ellie is an exceptional therapist, and the work I did with her has left a lasting impact. I will always treasure the insights and skills she has shared with me."
Iris, Student
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