HOW I WORK

The therapeutic relationship is one built on authenticity and mutual trust. It offers support that is non-judgemental, empathic and honest. 

I incorporate elements of humanistic, psychodynamic, existential and psycho-spiritual theory into my work.

​

My approach is a holistic one, which means that I will focus on you in your entirety - as the mind, body and spirit are fundamentally interconnected.

I work in a way that enables you to explore your sense of self and your place in the world. My training has been a gift that has enabled me to unlearn everything I thought I knew about listening and to focus on being truly present with others.

​

I believe that you, the client, have what it takes to work through whatever challenges you face to achieve real and lasting change.

​